Category Food as Medicine

Self Heal (Prunella vulgaris): The Backyard ‘Weed’ That Works Like Medicine

The purple-flowered plant spreading across your yard may not be a weed at all. It could be Self Heal (Prunella vulgaris). Once called “Heal All,” this resilient herb offers immune support, wound healing, and antiviral protection. Learn how to identify, harvest, and use this forgotten ally hiding in plain sight.